Tag Archives: recipes

How to Grill Healthier and Gluten Free for National Taco Day

Courtesy of www.californiagoldbbqrubs.com

#nationaltacoday #steaktaco #glutenfree

Grilled Steak Tacos in Butter Lettuce Cups, with Tomato, Onion, Red Pepper, Carrot and Goat Cheese.

Happy National Taco Day, October 4th. Are you trying to eat healthy, but feel like you are stuck in a hard place between a Taco Truck and a BBQ Shack? Consider this recipe the Gluten Free (GF), grain free, good for you alternative.  Though most Corn Tortillas are already GF, replacing them with Butter Lettuce is light, delicious twist.

Grilled Steak Tacos in Butter Lettuce Cups

If you don’t have a Grill available, the main ingredients can be Pan Roasted or Broiled in the Oven. Not into the Meat thing? Feel free to substitute juicy Portobello Mushrooms or your favorite Vegan Meat Substitute. These are also great with Grilled Chicken Breast.

INGREDIENTS (for 4 servings)

1 1/2 to 2 lbs.- Boneless Steak (New York, Sirloin, or Skirt Steak)
1- Large Onion (White or Yellow)
1- Head of Butter Lettuce (approx. 8 layers)
4- Roma Tomatoes
2- Red Peppers (May mix with Green or Yellow)
1 to 2- Large Carrots
1/2 Cup- Chopped Green Scallions
1 Tbsp.- POWER Rub by California Gold BBQ Rubs
1. Tbsp- Taco Seasoning
1 Tsp.- Dry Cumin
8 oz- Crumbled Goat Cheese (optional)
Salt/ Pepper
Olive Oil

COOKING DIRECTIONS:

1. Chop Peppers and Tomatoes in half, removing seeds. Cut Onion and Carrot (lengthwise) into 3/4” slices. Rinse and Dry Steak, set aside.

2. Put Veggies and Meat in separate containers or foil pouches. Lightly coat with Olive Oil. Toss with Dry Rub, Cumin- Salt and Pepper (to taste). Be sure to finish Veggies, then the Meat. Try to marinate everything for at least 15 minutes to 1 hour before cooking.

3. Grill Steak 4-6 Minutes per side, depending on thickness. Grill Veggies for same amount of time (Note- Carrots may take longer cook time to tenderize).

4. Chop Veggies and Steak into 1” pieces. Place meat, then Veggies into individual Butter Lettuce Cups. Sprinkle a little extra rub on top, along with Chopped Green Scallions and Crumbled Goat Cheese (optional).

These Tacos are great for a party first course or appetizer. As a main dish add more Meat or Grilled Avocados. It can also be served with Rice and/or Beans on the side. Go for the grain with Tortilla Chips or add colorful Veggie Chips (as a GF alternative). Of course, sprinkle the Chips with more delicious BBQ Rub and Enjoy!

#glutenfree #nationaltacoday #steaktacos

Here is closer view. Happy National Taco Day!

LINKS:

California Gold BBQ Rubs

www.CaliforniaGoldRub.com

Introducing POWER- a delicious BBQ Seasoning and Marinade; Gluten Free with 9 SuperFoods. See website for Recipes, including healthier homemade Gluten Free BBQ Sauce.

Facebook- Daily Recipe Ideas and Updates.

https://www.facebook.com/CaliforniaGoldBBQRubs

Twitter- Follow us on Twitter.

https://twitter.com/CAGoldBBQRubs

Amazon- Visit California Gold BBQ Rubs

http://www.amazon.com/California-Gold-BBQ-Seasoning-Gluten/dp/B00CVCMR88

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How to use BBQ Rub to Transform Rotisserie Chicken– TasteeBQ Reveals the Truth (Part 1)

This important Recipe series is a take on how and why the POWER Rub was first created by superhero TasteeBQ. A fun and informative read.

The Adventures of TasteeBQ

Courtesy of TasteeBQ.com

This is one of the greatest mysteries of all time. Where do those Chickens come from? Why are the prepared ones cheaper than buying fresh ones? What road did those (same sized) Chickens cross to get to our table side ? Why are they so good? TasteeBQ had no time go ponder these deep thoughts. It was dinner time, traffic stucked, and those Rotisserie Chickens at the grocery looked mighty fine.

But hadn’t he consumed a whole Rotisserie Chicken every night for the past four days? He considered getting that $5.00 Fried 8-pc Chicken deal tonight… Nah maybe next time. So our Hero had to come up with a scheme. Some way to make the same, tasty Rotisserie Chicken taste not so… same. TasteeBQ came up with a Plan. Why not fly all over the world and seek Herbal Wisdom in a jar?

Recipe #1 RUB RUBBED CHICKEN (Not…

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How To Use A BBQ Rub For Healthier Gluten Free Grilling– TasteeBQ’s Recipe for Grilled Steak Tacos in Butter Lettuce Cups

Delightful alternate to the Taco Truck. Healthier and more flavorful too.

The Adventures of TasteeBQ

Are you trying to eat healthy, but feel like you are stuck in a hard place between a Taco Truck and a BBQ Shack? Consider this recipe the gluten free (GF), grain free, good for you alternative. Many of us think of traditional Barbecue (or Barbeque) cuisine as being comprised of sweet heavy sauces, fatty meats and greasy side dishes… And we love all of it! However, nowadays more and more people are seeking healthier BBQ choices- for fitness, nutritional and medical benefits. Many chefs are now recommending that you use a dry BBQ Rub as a way to achieve bold flavor without all of the fat.

TasteeBQ has heard you, and offers this simple, delicious and heroic dish:

Grilled Steak Tacos in Butter Lettuce Cups

If you don’t have a Grill available, the main ingredients can be Pan Roasted or Broiled in the Oven. Not into the Meat thing?…

View original post 405 more words